Check in

So it was check in today and in one week of doing the plan I’ve lost 8.4lbs!!!! One week!!!
Here is this weeks check in:
Weight 200.4lb

BF% 38.3

chest 89cm

waist 85cm

hips 103cm

R thigh 67cm

L thigh 67 cm
Here is last weeks check in:
Height: 171cm

Weight 208.8lbs

Chest 94cm

Waist 87cm

Hips 103cm

Right thigh 69cm

Left thigh 69cm

Body fat % 38.6
How have I felt?

At times I’ve had cravings and going to a restaurant with my friends but not eating was a low point but overall I’ve felt just fine. A little tired but I did have a viral illness at the beginning of the week. 

So all in all a good week! I’m proud of myself for doing it! 

🧳 UNPACKED

I can’t actually believe I did this. And I did.