It is NOT a sex swing

So I told you yesterday that Id gotten a suspension training kit. Everyone on my Facebook has gone crazy asking if it is a sex swing! What must they think of me?!

Anyway the make is GHB and they are just as good as the TRX. I have attached them to my (also new) chin up bar and I feel entirely safe with it.

So tonight my work out was, 3 rounds each of:

10x 20kg kettlebell swings/squats

10x 20kg kettlebell upright rows/GHB rows

10x GHB chest press/tricep extensions

10x 8kg kettlebell single arm rows/10 single leg GHB lunges

10x GHB crunches/ 20x GHB mountain climbers

Oh and I did a photoshoot

Rows

Chest press

Tricep extension

Single leg lunges

Crunches

Mountain climbers

It is still NOT a sex swing.

🧳 UNPACKED

The Situation: Got suspension trainer. Everyone thought sex swing. Not sex swing.

The Workout: 3 rounds kettlebell + suspension work. Chest, triceps, legs, core. Photoshoot included.

Home Gym:

• 📦 Pack here: Suspension trainer. I can’t find the one I originally had.

• 📦 Pack here: if you want a TRX

• 📦 Pack here: Chin up bar

Worth Knowing: There are cheap TRX alternatives. Still not a sex swing.