It’s the pelvic thrust

That really drives you insane 

Well not any more! 

I bought me a bar protector. No more will I feel at risk of a shattered pelvis during glute bridges. No more pubic bruising. No more trying to fold up a mat as protection. This thing is a god send. 

It’s from York fitness and it is super comfortable and well, just amazing. I seriously recommend one to anyone doing glute bridges. 

🧳 UNPACKED

Hip bruising from glute bridges = insane. Got York Fitness bar protector. No more shattered pelvis risk, no more pubic bruising, no more folded mat nonsense. God send.

∙ 📦 Pack here: Barbell pad protectors